Monika
Ferenz

About me

I came here via London, Wroclaw, Copenhagen and Amsterdam – journeying through an intensive career in the corporate world and the challenges of becoming an international mother, selfdiscovery, redefining my place and path while building a family. In my work, I share the embodiment techniques which brought my being into a better place. The things that helped me heal and held me through turbulent and difficult times. I share tools that brought me closer to my answers by finally asking the right questions. My work is about building a home within. With a background in Psychology, I have been on a path of learning, consulting, and working with various bodymind shift techniques for the past 7 years. I am a holistic welness coach and practitioner specialising in movement and touch. I am a Vinyasa yoga teacher, Prenatal yoga teacher, facilitator (women circles, events,1:1 sessions), massage therapist, birth professional (doula), HypnoBirthing educator, and a woman in service. My passion is bringing ancient wisdom – including the knowledge of rituals and ceremonies such as the Rebozo, plus the importance of mindfulness and rest – to a like-hearted community in Hamburg and the North of Germany. I am here to help you unravel and unwind your mind, to guide you back into your body’s wisdom. I am here to facilitate your return to your WHOLE SELF.

My Philosophy